Services


Reflexology Services

Reflexology Therapy
A customized foot-focused treatment designed to support whole-body balance, circulation, and relaxation. The session begins with a warm copper bowl foot soak and hot towels for the neck and feet, followed by an intuitive blend of traditional reflexology, gentle lymphatic stimulation, and Thai reflexology inspired techniques, tailored to your body’s needs for grounding, detox support, and nervous system reset. *** Copper bowls are only available at our westside location.

Thai Reflexology

This therapeutic treatment stimulates the reflexes on the feet and calves for a relaxing treatment. Thai foot reflexology techniques assist the body to relax, encourage good health, mental serenity, and restore overall balance.

Reflexology Lymphatic Drainage

This intentional treatment focuses on stimulating the lymphatic reflexes on the feet to activate the lymphatic system in the body. This treatment reduces swelling from legs and feet.

Plantar Fasciitis Relief

Plantar fasciitis is inflammation of the plantar fascia, which is the ligament that connects your heel to your toes. Symptoms may include aching or burning pain, stiffness, and stabbing pain in the bottom of your foot near the heel. This treatment is designed to alleviate and / or reduce pain and symptoms.

Questions are welcome Please ask.

Head, Hand, and Foot Reflexology

Reflexology originates from Chinese Medicine and focuses on specific pressure points on the scalp, ears, hands, and feet. Also restores balance within the body which can cause a reflex reaction in another part of the body.

Massage

Localized Massage

Focused relief right where you need it most. Our Localized Massage targets specific areas of tension; such as the neck, shoulders, back, or legs. Using customized techniques to ease discomfort, improve circulation, and restore comfort to problem zones. Perfect for addressing aches, knots, or overworked muscles.

Swedish Massage

Experience ultimate relaxation with our Swedish Massage, designed to melt away tension and restore balance to your body and mind. Using long, flowing strokes, gentle kneading, and soothing techniques, this classic massage promotes circulation, eases muscle stiffness, and leaves you feeling refreshed, renewed, and deeply tranquil.

Deep Tissue Massage

Release built up tension with our Deep Tissue Massage, designed to reach deeper layers of muscles and connective tissue. Using firm pressure and slow, targeted strokes, this therapeutic massage helps relieve chronic pain, ease muscle knots, and restore mobility. Leaving you feeling renewed and restored.

Hot Stone Massage

Melt away stress with the soothing warmth of smooth, heated stones combined with therapeutic massage techniques. The heat penetrates deep into the muscles, easing tension, improving circulation, and promoting profound relaxation for body and mind.

Detoxifying Hot Stones

Harness the healing warmth of smooth, heated stones paired with detox-focused massage techniques. The soothing heat melts away tension while stimulating circulation and encouraging the body’s natural detox process. Leaving you lighter, deeply relaxed, and restored.

Vacuum Cupping Massage

Experience the healing benefits of gentle suction therapy combined with soothing massage techniques. Vacuum cupping helps release muscle tension, improve circulation, reduce inflammation, and promote detoxification. Leaving your body feeling lighter, relaxed, and restored.

Prenatal Massage

Designed with care for mothers to be, our Prenatal Massage offers gentle, soothing techniques to ease back pain, reduce swelling, and relieve tension during pregnancy. With supportive positioning and nurturing touch, this treatment promotes relaxation, comfort, and overall well being for both mom and baby.

Lymphatic Drainage Massage

A gentle, rhythmic massage designed to stimulate the lymphatic system and support your body’s natural detox process. This treatment helps reduce swelling, boost circulation, improve immune function, and promote deep relaxation. leaving you feeling lighter, refreshed, and balanced.

Lymphatic Renewal & Cold Stone Face Massage

A gentle, detoxifying lymphatic massage paired with a cooling cold stone face massage. Reduces puffiness, restores balance, and leaves you refreshed, radiant, and deeply renewed.

TMJ Massage

Find relief from jaw tension and discomfort with our targeted TMJ Massage. Gentle, specialized techniques focus on the jaw, face, neck, and shoulders to ease tightness, reduce headaches, and restore natural movement. Helping you relax and breathe easier.

Clinical Pain Management Massage

A therapeutic treatment tailored to address chronic pain and specific conditions. Combining advanced techniques with focused care, this massage targets problem areas to reduce discomfort, improve mobility, and support long term healing. Ideal for those managing injuries, postural issues, or ongoing pain.

Sports Massage

Boost performance, speed recovery, and prevent injury with our Sports Massage. Using targeted techniques to relieve muscle tension, improve flexibility, and enhance circulation, this treatment is ideal for athletes and active lifestyles. Keeping your body strong, mobile, and ready to perform.

90 Min Specialty Combinations

  • Rest & Balance – Swedish & Reflexology
  • Rest & Relax – Swedish & Hot Stones
  • Rest & Recover – Swedish & Stretching
  • Rest & Rejuvenate – Swedish & Vacuum Cupping
  • Rest & Detoxify – Swedish & Pink Himalayan Hot Stones
  • Rest & Release – Swedish & Scalp Acupressure
  • Restore & Balance – Deep Tissue & Reflexology
  • Restore & Relax – Deep Tissue & Hot Stones
  • Restore & Recover – Deep Tissue & Stretching
  • Restore & Rejuvenate Deep Tissue & Vacuum Cupping
  • Restore & Detoxify – Deep Tissue & Pink Himalayan Hot Stones
  • Restore & Release – Deep Tissue & Scalp Acupressure

Signature Rituals

Dragonfly Ritual – A Signature Experience

Dragonfly Ritual is a two-hour journey crafted from the very best each therapist has to offer. Your therapist will intuitively blend techniques and enhancements they feel are most needed to restore balance, release tension, and create an unforgettable experience. Inspired by the dragonfly’s symbol of transformation and renewal, this ritual leaves every guest deeply relaxed, rejuvenated, and uplifted.

Detox & Sculpt Ritual

This restorative body journey begins with a gentle lymphatic massage to activate circulation, reduce water retention, and support the body’s natural detox process. Next, the body is wrapped in aloe vera soaked bandages infused with a slimming and toning mud blend to firm, smooth, and revitalize the skin. You are then cocooned in a soothing sauna blanket, enhancing absorption while promoting perspiration and deeper detoxification. The result is a visibly toned, lighter, and refreshed body, paired with a renewed sense of balance and well being.

Buddha’s Bliss Ritual – A Signature Experience

Buddha’s Bliss is a two hour journey where your Reflexology or Massage Therapist brings out their very best. Much like our Dragonfly Ritual, there are no set steps. Your therapist will intuitively blend advanced reflexology techniques to meet your unique needs. This may include traditional foot, hand, and scalp reflexology, lymphatic reflexology, Thai reflexology, or specialized approaches for sciatica and restless leg syndrome. To enhance the experience, a soothing foot salt scrub, a grounding copper bowl soak, and restorative hand and scalp reflexology are included. Each session is customized, ensuring a transformative escape that leaves you balanced, renewed, and blissfully restored.


Services and Treatments


We, at Tranquil Haven, strive to empower and improve well-being through an assortment of modalities. We are certified and licensed Professionals specializing in holistic treatment services. We regard each client as a whole, rather than an illness to be defeated. We believe in nurturing, rather than battling against the body. Get in touch with us today to start healing your mind, body, and soul.
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Ella
Spa Concierge
Welcome to Tranquil Haven. How can I help you?